Your Prenatal Massage

What you should know before your prenatal massage.


Why Get Massage During the Winter?


What to Expect

A breakdown of how your massage will go.



How to prepare for your massage.


Get in Touch

Download forms or ask me a question.


An amazing woman who knows how to relax you when you're stressed and sore.

Edith A.

Excellent massage technique & very relaxing atmosphere.

Beth C.

Very soothing environment and a very intuitive massage. I would definitely return!

Cara B.

I always feel so much better after a massage. Thank you Connie.

Kathleen M.

Massage was awesome, and very relaxing.

Grace P.

View all testimonials.

About Connie

My name is Connie Hodde and I graduated from the Finger Lakes School of Massage in 2015. My dream in attending massage school was to use my skills and knowledge to develop a therapeutic touch practice for women. I believe that routine bodywork can be a long-term benefit for those suffering from lifelong conditions and chronic pain. In performing massage, I hope to help my clients achieve greater self-awareness and, through that, offer a stepping stone to healing.

Though I can and do perform massage for the purpose of relaxation, I believe that the best way to pamper your body is to give it the care it really needs. I perform many styles of massage, and prefer to incorporate many techniques to promote healing and self-awareness for my client. If you’d like to learn more about the types of massage I offer, I would encourage you to send me a message.

Thank you for taking the time to learn about me and my practice. I look forward to helping you on your healing journey. And to returning clients, please note that my prices (shown below) have been updated. These changes will take effect on October 1st, 2017.

Massage Pricing

30 Minute

$ 30

per appointment

Focus on a specific area to soothe troublesome aches and pains.

60 Minute

$ 60

per appointment

Relaxation and rejuvenation with more time for focused work.

75 Minute

$ 80

per appointment

Comprehensive full-body coverage massage focused on overall wellness.


Here are some answers to frequently asked questions. Feel free to reach out to us with any additional questions or concerns.

Q: What styles of massage do you perform?
A: Put simply, we incorporate many different modalities into our massage practices. We want to create comprehensive, personalized sessions for our clients, designed to effectively treat their specific issues. If you’re looking for particulars, here are a few massage styles Connie practices: Connective Tissue Therapy, Neuromuscular (or Trigger Point) Therapy, Prenatal Massage, Medical Massage, and Kinesthetic Awareness Movement. To learn about these styles, please peruse our blog posts. Sue provides Swedish Massage, Connective Tissue Therapy, Trigger Point Therapy, Deep Massage, and a variety of other modalities. She also incorporates yoga into her practice on a client-to-client basis.

Q: Where did you study massage therapy?
A: We both attended the Finger Lakes School of Massage located in Ithaca, NY.

Q: What forms of payment do you accept?
A: Connie accepts cash, checks, debit and credit cards, and refillable gift cards are available for purchase. Sue accepts cash and checks.

Q: How do I book an appointment?
A: There are many ways! Connie has a handy “Schedule Online” button on the right-hand side of the website home page. She also has a link directly from her Facebook page in the form of a “Book Now” button. And finally, you can call or text her at (315)651-3805. Sue is available by call or text at (315)945-3995. Just pick the way that works for you!

Q: Where do I learn about specials or coupons?
A: Just like the Connie Hodde, LMT Facebook page for updates on specials, coupons, and general information.

Q: Do you accept walk-in clients?
A: No, we don’t. Because of our busy schedules, we can’t spend time at the office waiting for walk-in clients. However, we don’t require a whole lot of advance notice to schedule. Feel free to call a day or two before your desired appointment time and check out our availability.

Q: How do I prepare for my massage?
A: You can take a peek at our blog post on the subject and fill out your Intake Form and Informed Consent paperwork ahead of time. Aside from that, no preparation is needed.

Q: Do you accept male clients?
A: No, we don’t. However, you can email Connie to request a referral to another massage therapist.

Q: Why don’t you accept male clients?
A: We only accept female clients because we want to focus on the specific health issues that women face. Studies have shown that women suffer from chronic pain issues more than men. In these same studies, it’s also been found that women’s reports of pain are more often dismissed than the reports of men. Female clients who pursue traditional pain treatment options are often dismissed on the basis of their pain being “in their heads.” It’s our goal to treat pain without that bias. If you are interested in learning more about this issue, check out this Sunday Review article and the studies it cites.