Swedish Massage is perhaps the most fundamental of all massage modalities. It’s a term that even a first-time client seems to be familiar with, but few really understand what the technique is. Today, I’m going to explore the basics of Swedish Massage for my clients who are interested in learning more about this enjoyable massage style. Benefits There are many benefits to Swedish Massage. Here are a few of the most common ones: – Increased blood and lymph circulation. – Increased delivery of oxygen and nutrients to bodily tissue. –…
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